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Wellness
Programs
Personal Training
We will develop a fitness program based on your health history and current assessments. We will focus on your needs and develop a program that may include cardiovascular conditioning or flexibility training, which affects muscular strength and endurance. We will also focus on your nutritional needs and support. Let us design YOUR program for YOUR body.
Cancer Recovery Conditioning
Let us assist you during this important time in your life by developing a conditioning program that focuses on maintaining and improving the strength, cardiovascular endurance, and flexibility that is needed during and after your treatments.
Sports Conditioning
We offer Speed and Agility Programs, Golf conditioning with the Titleist Performance Institute (TPI), and Tennis conditioning with the Etcheberry experience. Let us assist you with improving your physical condition so that you can achieve your personal and athletic goals.
On a Personal Note
My name is John Neumann Dotterweich, and I am the Director of Wellness Services at West Rehab. I moved to Savannah after earning my Bachelor of Health Sciences Degree from the University of Arkansas at Little Rock (click for professional bio). I have always thought that every community would benefit from Wellness services offered to them on a personal and private level. West Rehab now offers such services, and I am very excited to implement these programs in Savannah and the surrounding communities. My approach is positive and energetic. I enjoy educating my clients on the many different ways to adopt an active and healthy lifestyle. I believe in training YOUR BODY with YOUR SYSTEM. To find out more, email me at Neumann@WestRehab.com
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